![]() ![]() You can also make homemade cranberry juice by boiling a cup of cranberries in hot water until they pop.Ĭranberries normally aren’t the most popular fruit or berry, mainly because growing them organically is difficult. When cranberries are ready to be harvested, they are typically picked after floating in water for long periods, exposing them to all different types of nutrients and minerals.Ĭranberry juice is made from the liquid inside cranberries and expands when the cranberry is harvested from water. Cranberries are grown in wet, marshy land areas and are native to North America. From preventing tooth decay to helping your heart, the health benefits of cranberry juice range far and wide.Ĭranberries are a part of a large sub-category of fruits: the berry family. Whether you’re trying to be healthier or just want to try something new, we highly recommend cranberries and their juice.īelow, you’ll find a complete guide on cranberry juice. Well, there are a lot of reasons, and when we say a lot, we mean it. But why? What makes cranberries so healthy? Why do other berries and fruits pale compared to the health benefits of cranberries and their juice? So, everyone knows (cran)berries are good for you. Cranberry juice, specifically, can work wonders for your overall health. The berry family falls under a particular category within fruits mainly because there are so many different kinds.Ĭranberries, in particular, have a lot of health benefits other berries don’t have. Everyone knows they’re good for you, but not a lot of people could specifically tell you why.īlueberries, raspberries, strawberries, blackberries, and, of course, cranberries are all popular types of berries in the berry family. The same can be said for most fruits and vegetables, including the berry family. Without even knowing, you may have come across a few foods or drinks that you had no idea were super healthy.Įveryone knows candy is bad for you, and apples are good for you. There are so many foods and drinks globally that have hidden health benefits that nobody really knows about. ![]()
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